![]() ![]() Sprouted seed breads (Essene, Manna brands, & Sunnyvale Bakery brand)īrown rice bread, fin crisp, gluten-free bread, ideal flat bread, kamut bread, millet, rice cakes, 100% rye bread, rye crisps, rye vita, soy flour bread, spelt bread, wasa breadīagels, corn muffins, durum wheat, english muffins, high-protein bread, matzos, wheat, multi-grain bread, oat bran muffins, pumpernickel, sprouted wheat bread, wheat bran muffins, whole wheat breadīarley flour, buckwheat, kasha, pasta, artichoke, quinoa, rice: basmati, brown, white, wild, rice flour, rye flour, spelt flourīulghur wheat flour, couscous flour, durum wheat, gluten flour, graham flour, oat flour, soba noodles, pasta: semolina, spinach, sprouted wheat flour, white/whole wheat flourĪpples, apricots, bananas, grapes, blueberries, kiwi, boysenberries, cranberries, cherries, currants, dates, elderberries, gooseberries, guava, grapefruit, lemons, mangoes, pears, melon:watermelon & casaba raspberries, nectarines, papayas, peaches, raisins, persimmons, pineapple, starfruit, pomegranates, prickly pear, limesīlackberries, coconuts, melon:cantaloupe, honeydew oranges, plantains, rhubard, strawberries, tangerinesĬhicken, cornish hen, duck, rabbit, turkey, quailīluefish, cod, halibut, mackerel, pike, rainbow trout, red snapper, salmon, sardin, snapper, sole, striped bass, sturgeon, swordfish, white perch, whitefish, yellow perch, yellowtailĪbalone, albacore (tuna), anchovy, carp, clam, crab, crayfish, eel, flounder, frog, haddock, lobster, mahi-mahi, monkfish, mussels, ocean perch, oysters, scallop, sea bass, shark, shrimp, snail, squid (calamari), pickerelīarracuda, catfish, caviar, conch, herring (pickled), lox (smoked salmon), octopusīutter, farmer, feta, goat cheese, mozzarella, soy cheese, soy milk, eggsĪmerican/blue, brie/camembert, buttermilk, cassein. D'Adamo, ND.Īlmonds, almond butter, chestnuts, filberts, hickory, macadamia, pecans, pignola (pine), sesame butter, sesame seeds, sunflower butter, sunflower seedsīrazil, cashews, litchi, peanuts, peanut butter, pistachios, poppy seedsĪmaranth, barley, buckwheat, cream of rice, kamut, kasha, millet, puffed, rice bran, rice puffed, speltĬornflakes, cornmeal, cream of wheat, familia, farina, grape nuts, oat bran, oatmeal, seven-grain, shredded wheat, wheat bran/germ ![]() The Blood Type O diet is part of the Blood Type Diets established by Dr.
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